Mark Wahlberg’s Insanely Disciplined Schedule
— Updated on 15 June 2021

Mark Wahlberg’s Insanely Disciplined Schedule

— Updated on 15 June 2021
Garry Lu
WORDS BY
Garry Lu

No one said the journey to success was going to be fun and Mark Wahlberg just solidified that sentiment by posting his daily schedule to Instagram.

Sure, it’s not quite in the league of professional athletes and so forth, but it’s not that far off.

Here is a verbatim day-in-the-life style breakdown which shows exactly why Mark Wahlberg is Mark Wahlberg, while the rest of us are just kind of… bums.

“Typical daily schedule:”

  • 2:30 AM – Wake up
  • 2:45 AM – Prayer time
  • 3:15 AM – Breakfast
  • 3:40 – 5:15 AM – Workout
  • 5:30 AM – Post-workout meal
  • 6:00 AM – Shower 
  • 7:30 AM – Golf 
  • 8:00 AM – Snack
  • 9:30 AM – Cryo-chamber recovery
  • 10:30 AM – Snack
  • 11:00 AM – Family time/meetings/work calls
  • 1:00 PM – Lunch
  • 2:00 PM – Meetings/work calls
  • 3:00 PM – Pick up kids from school
  • 3:30 PM – Snack
  • 4:00 PM – Workout #2
  • 5:00 PM – Shower
  • 5:30 PM – Dinner/family time
  • 7:30 PM – Bedtime

This would obviously be adjusted depending on his production schedule.

Whether or not this is something he actually does most days is anyone’s guess. He could just be having a laugh.

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Garry Lu
WORDS by
After stretching his legs with companies such as The Motley Fool and the odd marketing agency, Garry joined Boss Hunting in 2019 as a fully-fledged Content Specialist. In 2021, he was promoted to News Editor. Garry proudly retains a blue belt in Brazilian Jiu-Jitsu, black bruises from Muay Thai, as well as a black belt in all things pop culture. Drop him a line at [email protected]

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