This year, we’re curating audiobook recommendations in partnership with Audible to help you thrive.
From business and personal finance, to relationships, fitness, and wellness, the Five For ‘25 series is designed to help you reach all-new heights. And in this edition, we’re contemplating wellness with mindfulness coach and meditation expert: Luke McLeod.
A published author, speaker, and mindfulness advocate, McLeod has dedicated his career to enhancing emotional intelligence, self-awareness, personal growth – as well as helping others navigate the chaos of modern life.
Here are his Five For ‘25.
‘Self Help’ by Gabrielle Bernstein
Exclusive to Audible, Gabby Bernstein’s motivational guide combines spiritual principles with practical advice for creating a more fulfilling life. Through stories, affirmations, and exercises, Bernstein inspires listeners to overcome fear, cultivate inner peace, and manifest their goals.
“In this audiobook, Gabby talks a lot about becoming your own therapist and I love the concept behind that. I think, for men in particular, we mightn’t feel overly comfortable going to see a therapist. Gabby breaks it down in a way where you almost talk to yourself in a meditative way to sort out different emotions.”
Her approach focuses on connecting to the energy of the self, giving you something you can apply anywhere and anytime.
‘Meditations’ by Marcus Aurelius
A timeless classic in every sense of the term, Meditations is a collection of personal writings by the legendary Roman Emperor Marcus Aurelius that delves into stoic philosophy.
“I often will play a chapter on Audible and it’s really comforting, every time it gives me something new or reminds me of something I should be upholding or a virtue I should be striving towards or moral ethics to guide me in my everyday life. It’s a powerful, very wise overall book for wellness.”
The audiobook offers profound insights about resilience, self-discipline, and yes, even mindfulness, emphasising the importance of staying grounded and living in harmony with reason. Aurelius’ reflections on impermanence and the power of the mind make this a foundational text for anyone seeking inner peace.
‘Everyday Enlightenment’ by Luke McLeod
Written and narrated by McLeod himself, Everyday Enlightenment is a blueprint for integrating mindfulness into your everyday life. With digestible language and actionable strategies, he teaches listeners how to moderate stress, heighten self-awareness, and unlock personal growth through meditation and conscious living.
“Within this audiobook, I go through a very simple process, step-by-step, on how to use meditation to improve focus and productivity as well as how to deal with other things which are really important to health and wellness like trauma, emotions, dealing with anxiety and stress.”
As the title suggests, his philosophy of embracing small, consistent changes for long-lasting transformation makes this an enlightening listen.
‘The Sleep Collection’ on Audible
The Sleep Collection, exclusively available on Audible, contains a variety of soundscapes, ASMR tracks, and short stories designed to promote restorative sleep.
“Sleep is the only time when the body naturally relaxes. We’ll experience stress every day of our lives, that’s inevitable, but we don’t experience any type of experience naturally other than when we sleep. Prioritise it, do whatever you can to get as much sleep as possible. The Sleep Collection on Audible, I find, is epic for that.”
Looking to wind down after a busy day? Or perhaps it’s a bedtime routine you’re after. This collection definitely has something for you.
‘The Way of the Superior Man’ by David Deida
In this groundbreaking audiobook, David Deida explores balancing masculine and feminine energies, relationships, intimacy, as well as purpose in the modern world. Like Self Help, it blends spiritual wisdom with practical advice. Deida essentially challenges men to step into their fullest potential while remaining emotionally present and authentic.
“I found it really inspiring on how to live with purpose. He talks about how to balance masculine and feminine energies but he puts it in the way of how to get the most out of life and relationships.”
Whether you’re working towards internal equilibrium, embracing self-discipline, or simply in need of a better night’s sleep, these recommendations will serve as crucial tools for your journey ahead. Listen to Luke McLeod’s audiobook recommendations anytime, anywhere with Audible and make 2025 your most mindful year yet.
This editorial is presented in partnership with Audible. Thank you for supporting the brands that support Boss Hunting.
